A forty five-year-old tech tycoon who spends upwards of $2 million per yr to bio-hack his body into aging backwards said he eats dinner at 11 a.m. to attain an 18-year-old physique.
Bryan Johnson — who also has said he uses a machine to count his nighttime erections and has taken steps to make his rectum perform like a youngster’s — made his fortune in his 30s when he sold his payment processing company Braintree Payment Solutions to EBay for $800 million in money.
Along with swapping blood along with his teenage son and taking greater than 100 supplements a day, Johnson said his every day routine also includes consuming all of his food for the day before the clock strikes noon.
Johnson responded on Twitter to a commenter who quizzed him over his eating schedule.
“Is that this a typo? Are you able to make clear?” tweeted Twitter user Martina Markota, who wondered whether the tech mogul actually ate his dinner before noon.
“My final meal of the day is at 11 am. I eat between ~6-11am,” Johnson tweeted.
Bryan Johnson, 45, spends $2 million per yr to get the body of an 18-year-old.Bryan Johnson/Blueprint
Johnson said on Twitter that he eats his final meal of the day at 11 a.m.
Johnson is a practitioner of “time-restricted eating,” also known as “intermittent fasting,” which suggests cramming meals right into a window in order to permit for longer periods of digestive rest.
The practice, which has been made popular in recent times by celebrities, has been touted for its purported health advantages, including increased energy, weight reduction, and greater mental focus and cognition.
Johnson became a social media sensation earlier this yr after a report detailing his extreme every day ritual which is geared toward getting all of his major organs — including his brain, liver, kidneys, teeth, skin, hair, penis and rectum — functioning as they were in his late teens.
Johnson enlisted his son, Talmage, 17, to be his personal “blood boy.”Bryan Johnson/Instagram
In May, it was learned that Johnson enlisted his 17-year-old son, Talmage, to be his personal “blood boy” by providing transfusions in an hours-long process whereby plasma is fed directly into the dad’s veins.
Using plasma as an anti-aging technique caught the eye of wellness junkies when scientists literally stitched young and old mice together in order that they shared a circulatory system, Bloomberg reported.
The older rodents showed improvements of their cognitive function, metabolism and bone structure, while the younger subjects showed that frequent blood donation could have positive effects.
Nevertheless, there may be little human-based data, leaving many researchers to view plasma-swapping longevity techniques as inconclusive, based on Bloomberg.
Generally known as Project Blueprint, Johnson adheres to a strict vegan weight loss program totaling 1,977 calories per day, a one-hour-long exercise regimen, high-intensity exercises 3 times every week, and going to bed at the identical time each night.
Johnson adheres to a strict vegan weight loss program and exercise regimen.Instagram / bryanjohnson_
“What I do may sound extreme, but I’m attempting to prove that self-harm and decay usually are not inevitable,” Johnson told Bloomberg News.
Johnson wakes every morning at 5 am, takes two dozen supplements, works out for an hour, drinks green juice laced with creatine and collagen peptides, and brushes and flosses his teeth while rinsing with tea-tree oil and antioxidant gel.
Before bedtime, Johnson wears glasses that block blue light for 2 hours. He also continually monitors his vital signs and undergoes monthly medical procedures to take care of his results, including ultrasounds, MRIs, colonoscopies and blood tests.
Johnson is one in every of several Silicon Valley tech moguls who seek to crack the code on aging and longevity.Bryan Johnson/Blueprint
While sleeping, Johnson is connected to a machine that counts the variety of nighttime erections. He also takes every day measurements of his weight, body mass index, body fat, blood glucose levels and heart-rate variations.
Johnson’s a part of a trend that has turn out to be fashionable amongst Silicon Valley tech executives who’ve vowed to crack the code on aging and longevity.
Peter Thiel, the PayPal co-founder, has invested hundreds of thousands of dollars right into a nonprofit that seeks to make “90 the brand new 50 by 2030.”