She’s tooting her own horn.
A vegan turned carnivore is crowing that her “high-fat” weight loss program caused her to lose 30 kilos of body fat, cleared her cystic pimples, psoriasis and eczema and extinguished her farting, brain fog and premenstrual syndrome symptoms.
Juilliard-trained concert pianist Isabella “Bella” Ma bit right into a stick of cold, unsalted butter as she recently explained her juicy secret on TikTok — she pairs baked chicken wings and 80-20 burgers, constructed from ground beef that’s 80% lean meat and 20% fat, with butter and her special “golden jello” recipe.
“The perfect food for skin, hair, nails and anti-aging,” said Ma, who goes by “Steak and Butter Gal” on social media.
“Golden jello” is made by placing oxtail and chicken drums in a pressure cooker for 50 minutes. The meat is removed, and the stays are chilled in a refrigerator overnight to form a “collagen-filled gelatinous bone broth.”
A previous version of Ma’s weight loss program plan included sunny-side-up eggs fried in beef fat and Gerolsteiner sparkling water to “maintain 30-pound fat loss, clear skin, zero brain fog and ideal poops.”
Ma has embraced the carnivore lifestyle since a minimum of 2019 — it’s recently change into more popular as influencers like her share success stories on social media.
However the trend has sparked mixed reactions throughout the medical community.
Beef, butter and cheese are high in saturated fat, which may increase LDL levels of cholesterol within the blood, raising the chance of heart disease and stroke.
And while it’s good to diminish intake of sugary and refined carbohydrate foods, vegetables and fruit are a wealthy source of fiber and essential nutrients that might help lower the chance of chronic diseases, manage blood pressure, reduce cholesterol, aid weight management and improve digestion.
In a 2023 post, Ma reported that she had avoided fiber and vegetables for 4 years. She said she didn’t suffer constipation, though she admitted she needs to make use of the toilet less often.
Within the comment section of her recent post, Ma’s TikTok followers expressed concern about her claims and identified that farting generally is a sign of a healthy gut.
“Not farting is more unhealthy than good,” one person wrote.
“Are you eating your jelly like that as is??? I cannot stomach the smell and taste,” one other shuddered.
“Good job at contributing to one of the crucial polluting industries,” a 3rd declared. “A carnivore weight loss program is sooooo selfish. Our earth is dying.”
