
Living 150 years couldn’t just be possible – it could soon be inevitable, in response to human biologist and biohacker Gary Brecka.
“In case you’re alive in five years, I consider it’s going to be your alternative whether or not you need to live to 120 to 150 years old,” Brecka told Sean Hannity in a brand new installment of Fox Nation’s “Sean” podcast.
“I really consider that.”
Brecka – a long life expert who helps optimize human performance – joined Hannity for a no-holds-barred, hour-long discussion on what it takes to push past human limitations.
Modern bioscience, artificial intelligence and early detection are moving so quickly, he said, they’re already paving the trail toward massive life extension.
“Big data doesn’t lie,” he said.
“It has no agenda. Artificial intelligence can take voluminous amounts of knowledge – 700 trillion independent variables – and create an actionable result.”
What’s coming, he predicted, is a future where A.I. and large data “circumvent” the system and other people will give you the option to literally control their very own fate, selecting how long – or short – they would really like to live.
“It’ll be your alternative if you need to live 220, 250 [years],” he said ambitiously.
Brecka has worked with elite athletes and celebrities, including UFC President Dana White, helping them extend their healthspan and reverse concerning health issues through custom, data-driven protocols.
In White’s case, Brecka says he multiplies his projected lifespan from just 10 years to just about 40 by reversing metabolic syndrome – a cluster of conditions like hypertension, insulin resistance, high triglycerides, etc. that increase an individual’s risk for heart attack, stroke or Type 2 diabetes.
The transformation included an entire lifestyle overhaul: a food regimen change, red light therapy, respiratory exercises, tailored exercise and ice water immersion helped White get his life back heading in the right direction.
In the course of the podcast, Brecka also revealed what he believes to be essentially the most underrated key to longevity: connection.
To listen to more about Brecka’s transformative plan and the secrets to living a protracted, healthy life, subscribe to Fox Nation and stream the newest episode of the “Sean” podcast today.

Living 150 years couldn’t just be possible – it could soon be inevitable, in response to human biologist and biohacker Gary Brecka.
“In case you’re alive in five years, I consider it’s going to be your alternative whether or not you need to live to 120 to 150 years old,” Brecka told Sean Hannity in a brand new installment of Fox Nation’s “Sean” podcast.
“I really consider that.”
Brecka – a long life expert who helps optimize human performance – joined Hannity for a no-holds-barred, hour-long discussion on what it takes to push past human limitations.
Modern bioscience, artificial intelligence and early detection are moving so quickly, he said, they’re already paving the trail toward massive life extension.
“Big data doesn’t lie,” he said.
“It has no agenda. Artificial intelligence can take voluminous amounts of knowledge – 700 trillion independent variables – and create an actionable result.”
What’s coming, he predicted, is a future where A.I. and large data “circumvent” the system and other people will give you the option to literally control their very own fate, selecting how long – or short – they would really like to live.
“It’ll be your alternative if you need to live 220, 250 [years],” he said ambitiously.
Brecka has worked with elite athletes and celebrities, including UFC President Dana White, helping them extend their healthspan and reverse concerning health issues through custom, data-driven protocols.
In White’s case, Brecka says he multiplies his projected lifespan from just 10 years to just about 40 by reversing metabolic syndrome – a cluster of conditions like hypertension, insulin resistance, high triglycerides, etc. that increase an individual’s risk for heart attack, stroke or Type 2 diabetes.
The transformation included an entire lifestyle overhaul: a food regimen change, red light therapy, respiratory exercises, tailored exercise and ice water immersion helped White get his life back heading in the right direction.
In the course of the podcast, Brecka also revealed what he believes to be essentially the most underrated key to longevity: connection.
To listen to more about Brecka’s transformative plan and the secrets to living a protracted, healthy life, subscribe to Fox Nation and stream the newest episode of the “Sean” podcast today.







